Pilates Classes
Pilates Reformer
Our progressive Pilates classes offer a full-body workout with a fresh approach to learning. Our classes are engaging, challenging and will keep you coming back for more. The all-levels classes are set to a medium pace and offer modifications and variations when needed. Our Intermediate/advanced classes are medium- to fast paced and help to improve your cardiovascular and core strength — with lower- and upper-body challenges.
REFORMER EXPERIENCE REQUIRED!
Athletic Reformer
Transform your body and get fit with our athletic reformer classes! Our signature class focuses on building strength with repeated sets offering options to increase spring tension. We have multiple formats to keep you motivated. Increase your endurance, improve your posture, and get your core conditioned. You’ll combine Reformer exercises with functional strength training moves to improve overall strength and muscular development. Get ready to have fun while getting stronger!
REFORMER EXPERIENCE REQUIRED!
Method Reformer
Looking for a more classical approach to Pilates. Learn the essential Pilates reformer exercises, proper breathing techniques and healthy posture habits. This class is perfect for the new student and promotes core strength and improves spine flexibility!
NO EXPERIENCE REQUIRED!
