Pilates Classes
Pilates Reformer
Feel years younger while strengthening your core and increasing spine flexibility! Our non-impact Pilates Reformer classes combine traditional and contemporary Pilates exercises to improve flexibility, coordination, core strength, endurance and posture. We offer method/beginner, all-levels and intermediate/advanced classes.
Athletic Reformer
Transform your body and get fit with our athletic reformer classes! Our signature class, focuses on building strength, increasing endurance, improving posture and core conditioning. You’ll combine Reformer exercises with functional strength training moves to improve over-all strength and muscular development. Get ready to have fun while getting stronger!
